Feeling Good

Is it me or their is so much Ad on Dieting... from a pill, belly trimmer,  waist belt, some miracle pill, tea. etc  people spend  thousands of dollars on this "Equipment"  that is what I call it. EATING RIGHT is the only way out. cut the burger, sugar, salt, reduce carbs intake,drink load of water and exercise.  You don't necessarily have to go to the gym.When we look Good we Feel Good.